Flan de Vainilla

Packaged product Other Foods Bonpreu

Flan de Vainilla contains 96 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flan de Vainilla by Bonpreu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
2.6 gprotein
20 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.4 g 2%
Sodium L 40 mg 2%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 15 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 6%96kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars15 gin the top quarter of other foods (median 3.2 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium40 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonpreu
Barcode
8422410869145
Category
Other Foods

Ingredients

Ingredients not reported.

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Brochettes de poulet thym citron Le gaulois 96 17 g 2.7 g 1.9 g
Truten Grillbrust Coop 96 20 g 1 g 1.2 g
Sélection de viande 100% cuisse de canard origine France Le gaulois boucherie 96 16 g 2.2 g 2.1 g
Rôti ardennais aux petits pois Delhaize 96 7.1 g 9.2 g 2.9 g
Split pot Milbona 96 0.2 g 13.4 g 3.4 g
Parmentier aux deux saumons Dietbon 96 4.6 g 10.9 g 3.3 g
Doppio Mutti 96 4.2 g 17 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8422410869145. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flan de Vainilla?

100 g of Flan de Vainilla has 96 kcal.

How much protein is in Flan de Vainilla?

Flan de Vainilla contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Flan de Vainilla?

Flan de Vainilla has 20 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan de Vainilla?

Flan de Vainilla contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Flan de Vainilla?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.