Flan
Packaged product Other Foods Danette
Flan contains 145 kcal per 100 g. A serving, 95 g (95 g) provides about 138 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 22.1 g | |
| Added sugars L | 17.4 g | 35% |
| Protein L | 2.2 g | 4% |
| Calcium L | 76.8 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.84 gbelow the median for other foods (median 1.8 g)
- Sugars22.1 gin the top quarter of other foods (median 3.2 g)
- Fat4.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.9 gabove the median for other foods (median 2 g)
- Sodium132 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danette
- Barcode
- 7791337009882
- Label serving
- 95 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet Of Sole With Lemon Dill Aioli Tavola | 145 | 9.8 g | 15.8 g | 4.5 g |
| Katsu Curry The Kitchen | 145 | 7 g | 18.2 g | 4.7 g |
| poke bowl taiarapu Manor food | 145 | 10.1 g | 18.5 g | 2.8 g |
| Edamame by Big Sams Big Sams | 145 | 13.6 g | 10.6 g | 5.4 g |
| Tex-Mex Queso with Brisket H-E-B Meal Simple | 145 | 8.7 g | 2.1 g | 11.6 g |
| Tex-Mex Queso with Brisket H-E-B Meal Simple | 145 | 8.7 g | 2.1 g | 11.6 g |
| Huevos Rancheros Cedarlane | 145 | 6.8 g | 15.4 g | 6.4 g |
| Américain préparé Cora | 145 | 24.6 g | 5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7791337009882. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.