How many calories are in Flammkuchen Classic?

100 g of Flammkuchen Classic has 244 kcal. Serving, 100 g (100 g): about 244 kcal.

How much protein is in Flammkuchen Classic?

Flammkuchen Classic contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Flammkuchen Classic?

Flammkuchen Classic has 33 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flammkuchen Classic?

Flammkuchen Classic contains 8.2 g of fat per 100 g.

How much sodium is in Flammkuchen Classic?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flammkuchen Classic

Packaged product Other Foods Freda

Flammkuchen Classic contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.

Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g

9.5 gprotein

33 gcarbohydrates

8.2 gfat

244kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	8.2 g	11%
Saturated fat	not reported
Sodium L	433 mg	19%
Total carbohydrates L	33 g	12%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 54%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gabove the median for other foods (median 7.4 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat8.2 gabove the median for other foods (median 6.6 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freda
Barcode: 4262432810879
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262432810879. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.