Flammkuchen

Packaged product Other Foods Aldi

Flammkuchen contains 241 kcal per 100 g. A serving, 187.5 g (188 g) provides about 452 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flammkuchen by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
7.1 gprotein
28 gcarbohydrates
10.9 gfat
452kcal in serving, 187.5 g (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 10.9 g 14%
Saturated fat L 4 g 20%
Sodium L 551 mg 24%
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%241kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Sugars3.8 gabove the median for other foods (median 3.2 g)
  • Fat10.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068706648038
Quantity
375g
Label serving
187.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Confitura de Ciruela Bonne Maman 241 0.4 g 59 g 0.1 g
Thomas Match 241 7.6 g 52.2 g 1.3 g
Confiture d’abricot - Extra Bonne Maman 241 0.5 g 59 g 0.1 g
Traiteur charcutier Orocbat 241 14 g 2 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706648038. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flammkuchen?

100 g of Flammkuchen has 241 kcal. Serving, 187.5 g (188 g): about 452 kcal.

How much protein is in Flammkuchen?

Flammkuchen contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 13.3 g in serving, 187.5 g (188 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Flammkuchen?

Flammkuchen has 28 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flammkuchen?

Flammkuchen contains 10.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Flammkuchen?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.