Flammekueche lardons & oignons
Packaged product Meals and Dishes Côté Table
Flammekueche lardons & oignons contains 235 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.5 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for meals and dishes (median 7.1 g)
- Fiber2 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars3.5 gabove the median for meals and dishes (median 3.1 g)
- Fat10 gin the lowest quarter of meals and dishes (median 11.5 g)
- Saturated fat4.1 gin the lowest quarter of meals and dishes (median 4.8 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Côté Table
- Barcode
- 30695931
- Category
- Flammekueche
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte flambée Marque Repère | 235 | 7.2 g | 28 g | 10 g |
| Flammkuchen Spinat Feta Original Wagner | 235 | 6.6 g | 27.4 g | 10.6 g |
| Unser Flammkuchen Elsässer Art Ruf | 234 | 5.6 g | 23 g | 13 g |
| FLAMMEKUECHE 180g Itinéraire de nos régions | 236 | 7.1 g | 24 g | 12 g |
| Tartes flambées Kauffer's Alsaciennes Kauffer s | 236 | 7.7 g | 20.4 g | 13.6 g |
| Flammekueche Alsacienne Leclerc | 236 | 7 g | 27 g | 11 g |
| Flammekueche, fromage blanc, lardons fumés, oignons Auchan | 236 | 7 g | 24 g | 12 g |
| Elsässer Flammekueche Gourmet D'alsace | 234 | 6.7 g | 20 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 30695931. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.