Flammekueche
Packaged product Sweets and Desserts Kauffers
Flammekueche contains 203 kcal per 100 g.
Roughly 49% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 271 kcal per 100 g across 351 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.2 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 38%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat11 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 6.2 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 258 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crostata di bacche Coop | 203 | 4 g | 26 g | 8.5 g |
| Flammekueches Kauffer's | 204 | 6.1 g | 22 g | 10 g |
| Pieminister kevin pie Pieminister | 201 | 4.8 g | 22.6 g | 9.5 g |
| Flammekueche Alsacienne Saveurs de nos Régions | 201 | 6.1 g | 19.5 g | 10.8 g |
| Mini bocata atún Dia | 206 | 6.3 g | 31.6 g | 5.2 g |
| Flammekueche au maroilles Kauffer's | 207 | 7.2 g | 21 g | 10 g |
| Ma tarte a la tomate Pierre Clot | 207 | 4.8 g | 19 g | 12 g |
| Tartelette au champignons M-Classic | 207 | 4 g | 18 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273310412659. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.