Flamm' munster
Packaged product Sweets and Desserts Thiriet
Flamm' munster contains 232 kcal per 100 g.
Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.2 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 39%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 7.1 g)
- Fiber2.1 gabove the median for sweets and desserts (median 1.7 g)
- Sugars4.2 gin the top quarter of sweets and desserts (median 2.5 g)
- Fat12 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 6.2 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 372 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590822644
- Category
- Salted pies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Erbazzone Alla Reggiana Lidl | 234 | 7.1 g | 25.6 g | 10.9 g |
| Tarte Noix de St Jacques, petits légumes cuisinés Marie | 236 | 8.2 g | 21.2 g | 12.8 g |
| Linda McCartney Deep Country Pies 2pk Linda McCartney | 236 | 5.4 g | 21 g | 14 g |
| Herzhafte Klassiker Spinat & Ziegenkäse Tarte Delikato | 227 | 5.3 g | 20 g | 14 g |
| La tarte aux poireaux Franprix | 237 | 5.8 g | 21 g | 14 g |
| Macaroni & cheese pie Murdoch Brothers | 237 | 5.8 g | 29.3 g | 10.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590822644. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.