Flamin Hot Cheetos
Packaged product Other Foods Cheetos
Flamin Hot Cheetos contains 568 kcal per 100 g. A serving, 1 portion, 81 g (81 g) provides about 460 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 38.3 g | 49% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0.37 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 741 mg | 32% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 4.9 g | 10% |
| Calcium L | 24.7 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 309 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat38.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat4.9 gabove the median for other foods (median 2 g)
- Sodium741 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0060410074343
- Label serving
- 1 portion (81 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 心果薄脆 Marketside | 568 | 16.6 g | 42 g | 37.3 g |
| Cheetos Cheetos | 568 | 7.1 g | 56.1 g | 35 g |
| Kirkland Kirkland | 568 | 6.1 g | 54.3 g | 36.1 g |
| Cheetos 隨口脆 家常起司口味 Cheetos | 568 | 7.1 g | 56.1 g | 35 g |
| Penotti Duo Penotti Penotti | 568 | 2.7 g | 58 g | 36 g |
| Emotion noir Cacao Barry | 568 | 7.7 g | 31 g | 43 g |
| Emperatriz Macizos VARSOVIENNE | 568 | 8 g | 53 g | 36 g |
| Zanzibar Caramello Croccante Sperlari | 568 | 13 g | 45 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060410074343. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.