Flamb
Packaged product Meat E.Leclerc
Flamb contains 234 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of meat (median 17.6 g)
- Sugars22 gin the top quarter of meat (median 1 g)
- Fat8.7 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium96 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Diced Lamb Supervalu | 234 | 18 g | 0 g | 18 g |
| Polish Breakfast Dainty Sausage Sokolow | 234 | 10 g | 3.4 g | 20 g |
| Handmade italian sausage tortelloni La Tua Pasta | 234 | 16.7 g | 19.3 g | 10.5 g |
| Mushroom Lovers Ravioli Organic Rana | 234 | 10.3 g | 29.9 g | 9.4 g |
| Italian Style Dry Cured Ham Lidl | 234 | 27 g | 0 g | 14 g |
| Smoked Dry Cured Bacon Rashers Lidl Deluxe | 234 | 21 g | 1 g | 16 g |
| Dan Dan Noodle With Ground Pork Mila | 234 | 6.2 g | 20 g | 14.5 g |
| Beef Sage & Onion Sausage Hawkes Bay Sausage Company | 234 | 13.6 g | 10.4 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamb?
100 g of Flamb has 234 kcal.
How much protein is in Flamb?
Flamb contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Flamb?
Flamb has 35 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flamb?
Flamb contains 8.7 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Flamb?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202140039364. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.