How many calories are in Flageolets?

100 g of Flageolets has 88 kcal.

How much protein is in Flageolets?

Flageolets contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Flageolets?

Flageolets has 12 g of total carbohydrates per 100 g, including 6.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flageolets?

Flageolets contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Flageolets?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flageolets

Packaged product Beans and Legumes Casino Bio

Flageolets contains 88 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (87 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

88kcal per 100 g

5.5 gprotein

12 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.1 g	0.5%
Sodium L	232 mg	10%
Total carbohydrates L	12 g	4%
Dietary fiber L	6.1 g	22%
Total sugars L	0 g
Protein L	5.5 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 64%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.5 gin the top quarter of beans and legumes (median 5.4 g)
Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
Sodium232 mgin the lowest quarter of beans and legumes (median 280 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Casino Bio
Barcode: 3222477790582
Category: Canned flageolet beans
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Flageolets vert Monoprix	88	5.5 g	12 g	0.6 g
Flageolets verts extra fins Rochambeau	88	5.2 g	12.1 g	0.8 g
Flageolet verts extra-fin Monoprix	88	5.5 g	12 g	0.6 g
Flageolets Extra-fins Carrefour	88	5.5 g	12 g	0.6 g
Flageolets verts Carrefour	88	5.5 g	12 g	0.6 g
Flageolets verts Gustadéa	88	5.5 g	12 g	0.6 g
Flageolets verts fins Carrefour	88	5.5 g	12 g	0.6 g
Flageolets verts Les Saveurs du Clavon	88	5.2 g	12.1 g	0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3222477790582. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.