How many calories are in Fjör Egg?

100 g of Fjör Egg has 537 kcal. Serving, 365 g (365 g): about 1,960 kcal.

How much protein is in Fjör Egg?

Fjör Egg contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 21.5 g in serving, 365 g (365 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Fjör Egg?

Fjör Egg has 57.6 g of total carbohydrates per 100 g, including 52.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fjör Egg?

Fjör Egg contains 31 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

How much sodium is in Fjör Egg?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fjör Egg

Packaged product Dairy and Eggs Freyja

Fjör Egg contains 537 kcal per 100 g. A serving, 365 g (365 g) provides about 1,960 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

537kcal per 100 g

5.9 gprotein

57.6 gcarbohydrates

31 gfat

1,960kcal in serving, 365 g (365 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	537 kcal
Total fat L	31 g	40%
Saturated fat L	19.2 g	96%
Sodium L	118 mg	5%
Total carbohydrates L	57.6 g	21%
Dietary fiber	not reported
Total sugars L	52.7 g
Protein L	5.9 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 43%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.9 gbelow the median for dairy and eggs (median 8 g)
Sugars52.7 gin the top quarter of dairy and eggs (median 4 g)
Fat31 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat19.2 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium118 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freyja
Barcode: 5690545004219
Label serving: 365 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Milk Choclate Sardines LoveCocoa	537	6.5 g	59 g	30 g
Aero Milkybar Bars Nestlé	537	3.9 g	62.4 g	30.1 g
Karmela Coated wafer with Cocoa cream Karmela	537	4.4 g	64 g	29 g
Choc & Latte Milk Excelcium Tradition	537	6.3 g	57 g	31 g
Milkybar Fairy Lights Nestlé	537	5.9 g	60.3 g	30 g
Dairy Milk et mini oreo Cadbury	537	7.3 g	56 g	31 g
Blue cheese dressing fortnum & mason	537	6 g	6 g	54 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690545004219. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.