Fjölskyldubrauð

Packaged product Other Foods Aleppo Bakery

Fjölskyldubrauð contains 236 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fjölskyldubrauð by Aleppo Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
8.5 gprotein
43 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium L 197 mg 9%
Total carbohydrates L 43 g 16%
Dietary fiber L 3.5 g 13%
Total sugars L 0.5 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%236kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Sodium197 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aleppo Bakery
Barcode
5694230500321
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5694230500321. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fjölskyldubrauð?

100 g of Fjölskyldubrauð has 236 kcal.

How much protein is in Fjölskyldubrauð?

Fjölskyldubrauð contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fjölskyldubrauð?

Fjölskyldubrauð has 43 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fjölskyldubrauð?

Fjölskyldubrauð contains 2.2 g of fat per 100 g.

How much sodium is in Fjölskyldubrauð?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.