Fitny barrette
Packaged product Breakfast Cereals Iper
Fitny barrette contains 384 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (389 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 28 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for breakfast cereals (median 6 g)
- Fiber2.2 gin the lowest quarter of breakfast cereals (median 5.8 g)
- Fat4 gin the lowest quarter of breakfast cereals (median 9.7 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium80 mgbelow the median for breakfast cereals (median 106 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513109859
- Category
- Fruits cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond macaron Nakd | 384 | 6.9 g | 52.5 g | 14.9 g |
| Farmer Himbeer Farmer | 384 | 8.5 g | 60 g | 11 g |
| Barres de céréales Fruits Rouges aux 4 céréales U | 384 | 5 g | 75.9 g | 6.1 g |
| Barrette special K frutti rossi Special K | 385 | 6 g | 68 g | 7.7 g |
| Corny Apfel Schwartau | 385 | 7.6 g | 65.4 g | 9 g |
| Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 Marque Repère | 385 | 5.5 g | 73 g | 6.8 g |
| Special k frutti rossi Kellogg's | 385 | 6 g | 68 g | 7.7 g |
| Frusli Juicy Blueberries Chewy Cereal Bars 6 x (180g) Jordans | 385 | 5.7 g | 72.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8029513109859. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.