How much protein is in Fitness?

Fitness contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fitness?

Fitness has 74.8 g of total carbohydrates per 100 g, including 7.6 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitness?

Fitness contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Fitness?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fitness

Packaged product Other Foods Nestlé

Fitness contains 368 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

368kcal per 100 g

9.4 gprotein

74.8 gcarbohydrates

1.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.6 g	3%
Sodium L	360 mg	16%
Total carbohydrates L	74.8 g	27%
Dietary fiber L	7.6 g	27%
Total sugars L	10.8 g
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 85%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gabove the median for other foods (median 7.4 g)
Fiber7.6 gin the top quarter of other foods (median 1.8 g)
Sugars10.8 gabove the median for other foods (median 3.2 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.6 gbelow the median for other foods (median 2 g)
Sodium360 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 35666639
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sour Rainbow Belts Rainbow	368	2.4 g	82 g	2.1 g
Bounty Protein ?	368	29 g	30 g	12.6 g
Fitness Fitness	368	9.4 g	75 g	1.8 g
Tagliatelle Smart	368	14.6 g	67 g	4 g
Massman Curry Marion's Kitchen	368	7.3 g	11.7 g	32.9 g
Sour Dudes Sour. Bites Sour Dudes	368	3.2 g	87.1 g	0 g
Smack Tastik Rocks Nutrition	368	8.6 g	27 g	17 g
Optifast Nestlé Health Science	368	36.8 g	41.4 g	8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 35666639. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "FITNESS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.