Fitchiss

Packaged product Other Foods La Florida

Fitchiss contains 324 kcal per 100 g. A serving, 1 tajada, 25 g (25 g) provides about 81 kcal.

Roughly 62% of its calories come from fat, with 31% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 33% of the Daily Value for calcium and 28% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fitchiss by La Florida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
24 gprotein
5.2 gcarbohydrates
21.6 gfat
81kcal in serving, 1 tajada, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 21.6 g 28%
Saturated fat L 14.8 g 74%
Sodium L 264 mg 11%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 24 g 48%
Calcium L 424 mg33%
Zinc L 3.1 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 7%Fat: 62%324kcal / 100 g
  • Protein 31%
  • Carbohydrates 7%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33%Zinc28%

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7.4 g)
  • Fat21.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat14.8 gin the top quarter of other foods (median 2 g)
  • Sodium264 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Florida
Barcode
7707226571682
Label serving
1 tajada (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7707226571682. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fitchiss?

100 g of Fitchiss has 324 kcal. Serving, 1 tajada, 25 g (25 g): about 81 kcal.

Is Fitchiss high in protein?

Fitchiss contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in serving, 1 tajada, 25 g (25 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fitchiss?

Fitchiss has 5.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitchiss?

Fitchiss contains 21.6 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).

What vitamins and minerals does Fitchiss contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV) and zinc (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fitchiss?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.