Fitberrybrot
Packaged product Fruits Interspar
Fitberrybrot contains 252 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the top quarter of fruits (median 0.71 g)
- Sugars1.6 gin the lowest quarter of fruits (median 11.4 g)
- Fat8.2 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1 gabove the median for fruits (median 0.1 g)
- Sodium520 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple rings dried Suma | 252 | 0.9 g | 65.9 g | 0.3 g |
| Mango chutney SHARWOOD | 252 | 0.5 g | 60 g | 0.5 g |
| Apple Crumble Waitrose | 252 | 2.6 g | 39.4 g | 9 g |
| Abricots tendres fruits séchés Delhaize | 252 | 2 g | 57.1 g | 0 g |
| Mango-Chili Streich Zwergenwiese | 252 | 6.1 g | 5.9 g | 22 g |
| Powerbar Powergel Original Green Apple PowerBar | 252 | 0 g | 63 g | 0 g |
| Mango Chutney SHARWOOD'S | 252 | 0.4 g | 60.9 g | 0.5 g |
| Energy & activation gel mixed berries Keep Going | 252 | 0.69 g | 64 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2208456003493. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.