Фіта Сир

Packaged product Other Foods Good Milk

Фіта Сир contains 224 kcal per 100 g.

Roughly 81% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
8 gprotein
2.9 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 20 g 26%
Saturated fat L 11.1 g 56%
Sodium not reported
Total carbohydrates L 2.9 g 1%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 5%Fat: 81%224kcal / 100 g
  • Protein 14%
  • Carbohydrates 5%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11.1 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Milk
Barcode
4820029143948
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Фетті Lel’ 224 8 g 2.9 g 20 g
Boost Nestlé Health Science 224 9.3 g 21.9 g 11 g
Boost 530 Boost 224 9.3 g 21.9 g 11 g
Frites coupe julienne Compliments 224 3.5 g 35.3 g 8.2 g
Top Ramen Chili Flavor Nissin 224 4.7 g 31.8 g 8.2 g
大判焼 小倉 カインズ 224 5.6 g 48.2 g 1.2 g
serbuk goreng Tom yam adabi Adabi 224 8.8 g 30.6 g 2.9 g
Fried Prev Frz Cod Market 32 by Price Chopper 224 17.6 g 15.3 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820029143948. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Фіта Сир?

100 g of Фіта Сир has 224 kcal.

How much protein is in Фіта Сир?

Фіта Сир contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Фіта Сир?

Фіта Сир has 2.9 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Фіта Сир?

Фіта Сир contains 20 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.