Fit Protein

Packaged product Other Foods Panrico

Fit Protein contains 292 kcal per 100 g. A serving, 38.3 g (38.3 g) provides about 112 kcal.

Roughly 41% of its calories come from carbohydrates, with 30% from fat and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
20.1 gprotein
28.7 gcarbohydrates
9.4 gfat
112kcal in serving, 38.3 g (38.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 9.4 g 12%
Saturated fat not reported
Sodium L 940 mg 41%
Total carbohydrates L 28.7 g 10%
Dietary fiber L 6.5 g 23%
Total sugars not reported
Protein L 20.1 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 41%Fat: 30%292kcal / 100 g
  • Protein 29%
  • Carbohydrates 41%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.5 gin the top quarter of other foods (median 1.8 g)
  • Fat9.4 gabove the median for other foods (median 6.6 g)
  • Sodium940 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panrico
Barcode
8410087713311
Label serving
38.3 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410087713311. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit Protein?

100 g of Fit Protein has 292 kcal. Serving, 38.3 g (38.3 g): about 112 kcal.

Is Fit Protein high in protein?

Fit Protein contains 20.1 g of protein per 100 g (40% of the 50 g Daily Value), or 7.7 g in serving, 38.3 g (38.3 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fit Protein?

Fit Protein has 28.7 g of total carbohydrates per 100 g, including 6.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit Protein?

Fit Protein contains 9.4 g of fat per 100 g.

How much sodium is in Fit Protein?

100 g contains 940 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.