Is FIT MIX high in protein?

FIT MIX contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in FIT MIX?

FIT MIX has 40.6 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FIT MIX?

FIT MIX contains 18 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in FIT MIX?

100 g contains 70.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

FIT MIX

Packaged product Beverages Frutta che passione

FIT MIX contains 407 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

407kcal per 100 g

15 gprotein

40.6 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	407 kcal
Total fat L	18 g	23%
Saturated fat L	6.5 g	33%
Sodium L	70.4 mg	3%
Total carbohydrates L	40.6 g	15%
Dietary fiber	not reported
Total sugars L	19 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 42%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of beverages (median 8.1 g)
Sugars19 gin the top quarter of beverages (median 3 g)
Fat18 gabove the median for beverages (median 5.9 g)
Saturated fat6.5 gin the top quarter of beverages (median 0.9 g)
Sodium70.4 mgbelow the median for beverages (median 240 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Frutta che passione
Barcode: 8004775008317
Category: Plant-based foods
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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riso torty al limone Probios	407	6.3 g	59 g	16 g
bugie ripiene al caco Trevisan	407	7 g	47 g	21 g
Sola gialla Calleris	407	36.9 g	23.2 g	19.1 g
Uberbar crunch Ambrosia	407	4.8 g	73.7 g	8.4 g
Cookie cacao fondente Ambrosiae	408	12.2 g	54.6 g	14 g
Wonton Instant Noodles Acecook	408	9 g	57 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8004775008317. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.