Fit Mediteranka

Packaged product Other Foods Mercator

Fit Mediteranka contains 156 kcal per 100 g.

Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

156kcal per 100 g
8.2 gprotein
12 gcarbohydrates
8.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 8.3 g 11%
Saturated fat not reported
Sodium L 362 mg 16%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 0.62 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 31%Fat: 48%156kcal / 100 g
  • Protein 21%
  • Carbohydrates 31%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for other foods (median 7.4 g)
  • Sugars0.62 gin the lowest quarter of other foods (median 3.2 g)
  • Fat8.3 gabove the median for other foods (median 6.6 g)
  • Sodium362 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mercator
Barcode
3838900846674
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kalbfleischtaschen Bürger 156 7.9 g 21 g 3.7 g
Lightly dusted Cajun hake portions Woolworths 156 13.9 g 5 g 8.6 g
Potjevleesch LES RECETTES DE PIERROT 156 18 g 0 g 8.8 g
Gewürz Braten Meine Metzgerei 156 22 g 1 g 7 g
Dinde marinade indienne Match 156 23 g 1 g 6.9 g
Hydrolyzed whey protein Athletic alliance 156 30 g 3 g 2 g
Garlic And Parmesan Cubes McAtamney's 156 3.8 g 18.2 g 6.9 g
Mini nems Vitasia 156 5.6 g 20 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3838900846674. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "FIT MEDITERANKA". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit Mediteranka?

100 g of Fit Mediteranka has 156 kcal.

How much protein is in Fit Mediteranka?

Fit Mediteranka contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fit Mediteranka?

Fit Mediteranka has 12 g of total carbohydrates per 100 g, including 0.62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit Mediteranka?

Fit Mediteranka contains 8.3 g of fat per 100 g.

How much sodium is in Fit Mediteranka?

100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.