EN

Fit frozen desserts

Packaged product Sweets and Desserts

Fit frozen desserts contains 107 kcal per 100 g. A serving, 0.5 cup, 70 g (70 g) provides about 75 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
4.3 gprotein
17.1 gcarbohydrates
1.4 gfat
75kcal in serving, 0.5 cup, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 157 mg 7%
Total carbohydrates L 17.1 g 6%
Dietary fiber L 2.9 g 10%
Total sugars L 11.4 g
Protein L 4.3 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 29 mg2%
Iron L 0 mg0%
Magnesium L 23 mg5%
Phosphorus L 29 mg2%
Potassium L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 69%Fat: 13%107kcal / 100 g
  • Protein 17%
  • Carbohydrates 69%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium5%Potassium2%Phosphorus2%Calcium2%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.3 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber2.9 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars11.4 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat1.4 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium157 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Fiber, insoluble L1 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 107 kcal107 kcal
Protein 4.3 g4.3 g
Carbohydrates 17.1 g17.1 g
Fat 1.4 g1.4 g
Fiber 2.9 g2.9 g
Sugars 11.4 g11.4 g
Sodium 157 mg157 mg

Product details

Barcode
0852244003565
Label serving
0.5 cup (70 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified water, whey protein concentrate (milk), organic cane sugar, chicory root, sugarcane fiber, gelatin-free marshmallows [tapioca syrup, cane sugar, tapioca starch, filtered water, carrageenan, soy protein, natural flavor], dutch processed cocoa powder with alkali, roasted almonds, organic vanilla, guar gum, xanthan gum, natural flavors, sea salt, monk fruit concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondSalt

Similar products

FoodCaloriesProteinCarbsFat
Chill, double lemon, smooth fruit ice, extra-tangy lemon, extra-tangy lemon Wells Enterprises Inc. 107 0 g 26.8 g 0 g
Arctic zero, fit frozen dessert, a lil' bit chippy, a lil' bit chippy Arctic Zero 107 4.3 g 15.7 g 2.9 g
Arctic zero, frozen desserts, buttery pecan Arctic Zero 107 4.3 g 12.9 g 3.6 g
Arctic zero, fit frozen dessert, key lime pie, key lime pie Arctic Zero 107 4.3 g 15.7 g 1.4 g
Banana pudding Arctic Zero 107 4.3 g 15.7 g 2.1 g
Snickerdoodle dandy Arctic Zero 107 4.3 g 15.7 g 2.1 g
Mint Choc Chip Ice Cream Gelatelli 107 1.6 g 13.8 g 4.7 g
French Vanilla Ice Cream Compliments 106 0.53 g 15.4 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0852244003565. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 1925541. License: CC0 1.0 (U.S. public domain). Source record dated August 17, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit frozen desserts?

100 g of Fit frozen desserts has 107 kcal. Serving, 0.5 cup, 70 g (70 g): about 75 kcal.

How much protein is in Fit frozen desserts?

Fit frozen desserts contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 70 g (70 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Fit frozen desserts?

Fit frozen desserts has 17.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 11.4 g of sugars.

How much fat is in Fit frozen desserts?

Fit frozen desserts contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fit frozen desserts?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.