Fit Cookies

Packaged product Sweets and Desserts NutriYummy

Fit Cookies contains 513 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 82 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

513kcal per 100 g
5.6 gprotein
53.1 gcarbohydrates
28.8 gfat
82kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 28.8 g 37%
Saturated fat L 18.1 g 91%
Sodium not reported
Total carbohydrates L 53.1 g 19%
Dietary fiber L 7.5 g 27%
Total sugars L 5 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%513kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat28.8 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat18.1 gin the top quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NutriYummy
Barcode
5200141291038
Label serving
1 portion (16 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5200141291038. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit Cookies?

100 g of Fit Cookies has 513 kcal. Serving, 1 portion, 16 g (16 g): about 82 kcal.

How much protein is in Fit Cookies?

Fit Cookies contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 16 g (16 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Fit Cookies?

Fit Cookies has 53.1 g of total carbohydrates per 100 g, including 7.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit Cookies?

Fit Cookies contains 28.8 g of fat per 100 g, of which 18.1 g is saturated (91% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.