Fiskgratäng

Packaged product Other Foods Garant

Fiskgratäng contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.

Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
8.6 gprotein
10 gcarbohydrates
5.5 gfat
123kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 5.5 g 7%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.7 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 32%Fat: 40%123kcal / 100 g
  • Protein 28%
  • Carbohydrates 32%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars3.7 gabove the median for other foods (median 3.2 g)
  • Fat5.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7311041068939
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tendre & Plus Tendre & Plus 123 18 g 1.7 g 4.9 g
Filet de bar Lidl 123 21.4 g 0.4 g 4.1 g
Filet de bar Lidl 123 21.4 g 0.4 g 4.1 g
黄金ままかり 有限会社カネイ食品 出塚商店 123 9.3 g 17.7 g 1.7 g
Biscottes complètes CHABRIOR 123 5.1 g 20 g 1.7 g
essential by chefs frozen fries Essentials By Chef 123 2.3 g 22 g 2.1 g
Filet mignon de porc Boucher clément Aldi 123 21 g 0.5 g 4.2 g
Spicy Tuno Sriracha Loma Linda 123 8.8 g 10.5 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311041068939. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiskgratäng?

100 g of Fiskgratäng has 123 kcal. Serving, 100 g (100 g): about 123 kcal.

How much protein is in Fiskgratäng?

Fiskgratäng contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fiskgratäng?

Fiskgratäng has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiskgratäng?

Fiskgratäng contains 5.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.