Fiskekaker

Packaged product Other Foods MENY

Fiskekaker contains 97 kcal per 100 g.

Roughly 41% of its calories come from protein, with 32% from fat and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiskekaker by MENY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
9.9 gprotein
6.5 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.4 g 7%
Sodium L 708 mg 31%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 27%Fat: 32%97kcal / 100 g
  • Protein 41%
  • Carbohydrates 27%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7.4 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MENY
Barcode
2000170050803
Category
Other Foods

Ingredients

Ingredients not reported.

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Costa Wildlachs und Garnelen Costa 97 5.5 g 10.7 g 3.2 g
Ruskeat pavut Pirkka 97 7 g 13 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000170050803. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiskekaker?

100 g of Fiskekaker has 97 kcal.

How much protein is in Fiskekaker?

Fiskekaker contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fiskekaker?

Fiskekaker has 6.5 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiskekaker?

Fiskekaker contains 3.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Fiskekaker?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.