How many calories are in Fisk med topping?

100 g of Fisk med topping has 148 kcal. Serving, 390.0 g (390 g): about 578 kcal.

How much protein is in Fisk med topping?

Fisk med topping contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 23 g in serving, 390.0 g (390 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Fisk med topping?

Fisk med topping has 13.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fisk med topping?

Fisk med topping contains 7.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fisk med topping

Packaged product Other Foods Findus

Fisk med topping contains 148 kcal per 100 g. A serving, 390.0 g (390 g) provides about 578 kcal.

Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g

5.9 gprotein

13.6 gcarbohydrates

7.4 gfat

578kcal in serving, 390.0 g (390 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	148 kcal
Total fat L	7.4 g	10%
Saturated fat L	2.6 g	13%
Sodium	not reported
Total carbohydrates L	13.6 g	5%
Dietary fiber L	1.7 g	6%
Total sugars L	1.9 g
Protein L	5.9 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 38%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.9 gbelow the median for other foods (median 7.4 g)
Fiber1.7 gbelow the median for other foods (median 1.8 g)
Sugars1.9 gbelow the median for other foods (median 3.2 g)
Fat7.4 gabove the median for other foods (median 6.6 g)
Saturated fat2.6 gabove the median for other foods (median 2 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Findus
Barcode: 7310500178011
Label serving: 390.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7310500178011. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.