Fish Style Tofu
Packaged product Fish and Seafood Searay
Fish Style Tofu contains 230 kcal per 100 g. A serving, 0.1 bag, 100 g (100 g) provides about 230 kcal.
Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 28% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0.5 µg | 3% |
| Calcium L | 360 mg | 28% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 15 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat18 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
- Sodium800 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Searay
- Barcode
- 0827510010295
- Quantity
- 1 kg
- Label serving
- 0.1 bag (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| white meat tuna in rice oil geisha | 230 | 23.3 g | 0 g | 15.2 g |
| Tuna Salad Smith’s | 230 | 16 g | 2 g | 18 g |
| Salmon Bites for the Air Fryer Atlantic Salmon Seasoned with Hickory Maple By The Sea | 230 | 18 g | 13 g | 12 g |
| Skipjack Wild Tuna In Olive Oil Sea Tales | 230 | 26.6 g | 0 g | 14.2 g |
| Salmon Harris Teeter | 230 | 18.6 g | 0 g | 16.8 g |
| Fish & Cuttlefish Ball Taiwan Pe-Kang | 230 | 10 g | 14 g | 15 g |
| Atlantic Salmon Stuffed With Crab & Lobster Safeway | 230 | 14 g | 10 g | 15 g |
| Golden Threadfin Bream Fish Cubes 3Fish | 230 | 9 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0827510010295. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.