How many calories are in Fish stock?

100 g of Fish stock has 239 kcal.

Is Fish stock high in protein?

Fish stock contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Fish stock?

Fish stock has 32 g of total carbohydrates per 100 g, including 10.4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish stock?

Fish stock contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fish stock

Packaged product Fish and Seafood Chung Jung One

Fish stock contains 239 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

239kcal per 100 g

20 gprotein

32 gcarbohydrates

6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	239 kcal
Total fat L	6 g	8%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	32 g	12%
Dietary fiber L	10.4 g	37%
Total sugars L	30 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 49%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for fish and seafood (median 17 g)
Fiber10.4 gin the top quarter of fish and seafood (median 0 g)
Sugars30 gin the top quarter of fish and seafood (median 0.3 g)
Fat6 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chung Jung One
Barcode: 8801052736563
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bourbon BBQ Hot Smoked Salmon Regal	239	20 g	2 g	17.4 g
Cold Smoked Salmon Aoraki	239	24.2 g	2 g	15.8 g
Scottish Salmon Side With Soy And Ginger Marks Spencer	239	17 g	7.8 g	15.6 g
White tuna in olive oil Siesta Co.	239	29.6 g	0 g	14.1 g
Mexican Tuna Sirens	239	16.9 g	0.95 g	18.5 g
Salmon & Cali Top Hits Yo!	239	10 g	38 g	5 g
Coconut And Mango Salmon Fillets The Fishmonger	239	20.3 g	1.8 g	17 g
Kung Pao Hot Smoked Salmon Regal	239	20 g	1.1 g	17.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8801052736563. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.