Fish Stock
Packaged product Fish and Seafood Bar Harbor
Fish Stock contains 15 kcal per 100 g. A serving, 1 portion, 398 ml (398 g) provides about 60 kcal.
Roughly 51% of its calories come from protein, with 43% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15.1 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.25 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 6%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of fish and seafood (median 17 g)
- Fat0.75 gin the lowest quarter of fish and seafood (median 7.4 g)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bar Harbor
- Barcode
- 0070718001682
- Label serving
- 1 portion (398 ml)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wild Alaskan Fish Oil pills Wiley’s Finest | 15 | 0 g | 0 g | 1.5 g |
| E&L Bieber Farms, Live & Peeled Crawfish E & L Bieber Farms | 15 | 3.3 g | 0 g | 0.22 g |
| Omega-3 Fish Oil Sports Research | 15 | 0 g | 0 g | 1.5 g |
| Triple Strength Fish Oil Gnc | 15 | 0 g | 0 g | 1.5 g |
| Seafood sticks Co op | 15 | 0.8 g | 2 g | 0.5 g |
| Starbucks Salmon Salad Starbucks | 14 | 1.1 g | 1 g | 0.5 g |
| Bamboo Shoot with Gouramy Fish Dragonfly | 14 | 1.4 g | 2.1 g | 0 g |
| Aceituna Rellena De Almendra El Yelmo | 16 | 1 g | 2.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070718001682. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.