Fish Sticks

Packaged product Fish and Seafood Kalolimani

Fish Sticks contains 192 kcal per 100 g. A serving, 100 g (100 g) provides about 192 kcal.

Roughly 40% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
13 gprotein
15.3 gcarbohydrates
8.5 gfat
192kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 8.5 g 11%
Saturated fat L 1 g 5%
Sodium L 366 mg 16%
Total carbohydrates L 15.3 g 6%
Dietary fiber not reported
Total sugars L 1 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 32%Fat: 40%192kcal / 100 g
  • Protein 27%
  • Carbohydrates 32%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for fish and seafood (median 17 g)
  • Sugars1 gabove the median for fish and seafood (median 0.3 g)
  • Fat8.5 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium366 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kalolimani
Barcode
5202453039599
Label serving
100 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202453039599. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fish Sticks?

100 g of Fish Sticks has 192 kcal. Serving, 100 g (100 g): about 192 kcal.

Is Fish Sticks high in protein?

Fish Sticks contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Fish Sticks?

Fish Sticks has 15.3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Sticks?

Fish Sticks contains 8.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Fish Sticks?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.