Fish Spread

Packaged product Sweets and Desserts Royal Nordic

Fish Spread contains 205 kcal per 100 g.

Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish Spread by Royal Nordic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
5.2 gprotein
12 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 15 g 19%
Saturated fat L 4.8 g 24%
Sodium L 629 mg 27%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 24%Fat: 66%205kcal / 100 g
  • Protein 10%
  • Carbohydrates 24%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium629 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Royal Nordic
Barcode
4751035431111
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4751035431111. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fish Spread?

100 g of Fish Spread has 205 kcal.

How much protein is in Fish Spread?

Fish Spread contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Fish Spread?

Fish Spread has 12 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Spread?

Fish Spread contains 15 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Fish Spread?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.