Fish For Chips
Fish For Chips contains 197 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.6 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for snacks (median 7.3 g)
- Fiber0.4 gin the lowest quarter of snacks (median 4 g)
- Sugars0.6 gin the lowest quarter of snacks (median 4.9 g)
- Fat7.1 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium275 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Battered Chicken Balls Four Winds | 197 | 15.8 g | 15.8 g | 8.5 g |
| Crispy chicken breast bites La diner | 197 | 17 g | 13 g | 8.7 g |
| Chipolata de Poulet Inter marché | 197 | 17.1 g | 1.9 g | 13.2 g |
| Five Spice Tofu Snack Joytofu | 197 | 20 g | 0 g | 13.3 g |
| Smoky Chipotle Chilli Salmon With Lime Wedges Dunnes Stores | 197 | 18 g | 1.9 g | 13 g |
| Crispy Schnitzel Lidl | 197 | 13.6 g | 14.4 g | 9.1 g |
| Pretzel Roll Turkey & Cheese Alaska Commercial Company | 197 | 19 g | 15.5 g | 6.3 g |
| Alaska Pollock Snack Zigmas | 197 | 28 g | 11 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish For Chips?
100 g of Fish For Chips has 197 kcal.
How much protein is in Fish For Chips?
Fish For Chips contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Fish For Chips?
Fish For Chips has 23.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish For Chips?
Fish For Chips contains 7.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Fish For Chips?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315632017030. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.