How many calories are in Fish Fingers?

100 g of Fish Fingers has 185 kcal. Serving, 100 g (100 g): about 185 kcal.

Is Fish Fingers high in protein?

Fish Fingers contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 14.3 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Fish Fingers?

Fish Fingers has 12.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Fingers?

Fish Fingers contains 8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fish Fingers

Packaged product Fish and Seafood Darandel

Fish Fingers contains 185 kcal per 100 g. A serving, 100 g (100 g) provides about 185 kcal.

Roughly 40% of its calories come from fat, with 32% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g

14.3 gprotein

12.8 gcarbohydrates

8 gfat

185kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	185 kcal
Total fat L	8 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	12.8 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 28%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.3 gbelow the median for fish and seafood (median 17 g)
Fat8 gabove the median for fish and seafood (median 7.4 g)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Darandel
Barcode: 8690559024477
Label serving: 100 g
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Farm raised coho salmon Nature’s Treasure	185	19.6 g	0 g	11.9 g
Coquille au crabe Leclerc	185	18 g	15 g	3.8 g
Three Fish Roast Aldi	185	14.1 g	6.1 g	11.5 g
Coho Salmon Aldi	185	18.5 g	0 g	11.5 g
8pc All Salmon Nigiri Genji Whole Foods	185	7.5 g	22 g	7.5 g
Onigiri Cooked Salmon Wakame Eat Happy	185	5.1 g	29 g	5.1 g
Cromer Crab & Crayfish Ravioli Luigi Ugo	185	9.3 g	19.9 g	7.3 g
Salmon fillets with a chilli lime and ginger glaze Lighthouse bay	185	21.7 g	0.7 g	10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8690559024477. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.