Fish & Crisp

Packaged product Snacks Findus

Fish & Crisp contains 207 kcal per 100 g. A serving, 100 g (100 g) provides about 207 kcal.

Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g
11 gprotein
19 gcarbohydrates
9.5 gfat
207kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 9.5 g 12%
Saturated fat L 0.7 g 4%
Sodium L 291 mg 13%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.6 g 2%
Total sugars L 0.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 37%Fat: 42%207kcal / 100 g
  • Protein 21%
  • Carbohydrates 37%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for snacks (median 7.5 g)
  • Fiber0.6 gin the lowest quarter of snacks (median 4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 4.5 g)
  • Fat9.5 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.7 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium291 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
7035114400340
Label serving
100 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy chicken tenders Tesco 207 19.3 g 13.5 g 8.1 g
Crispy Breaded Irish Chicken Classic Chicken Tenders Dunnes Stores 207 20 g 13 g 7.9 g
Crispy Chicken Tempura Nuggets Danpo 207 9.8 g 19 g 9.9 g
Crispy Chicken Breast Mini Fillets Old Family Recipes 207 15.1 g 22 g 6.3 g
Car simpl party snack Carrefour 207 14 g 6.2 g 14 g
Chicken chips Bofrost 207 14.8 g 17.6 g 8.4 g
Mini gourmet snack Coop 207 6.4 g 27 g 7.6 g
Findus Fish and Chips Filet Findus 207 11 g 19 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035114400340. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fish & Crisp?

100 g of Fish & Crisp has 207 kcal. Serving, 100 g (100 g): about 207 kcal.

Is Fish & Crisp high in protein?

Fish & Crisp contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Fish & Crisp?

Fish & Crisp has 19 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish & Crisp?

Fish & Crisp contains 9.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Fish & Crisp?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.