Fish & Chips Sauce

Packaged product Soups and Sauces Heinz

Fish & Chips Sauce contains 356 kcal per 100 g.

Roughly 89% of its calories come from fat, with 10% from carbohydrates and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish & Chips Sauce by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
0.5 gprotein
9.1 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 35 g 45%
Saturated fat L 4.2 g 21%
Sodium L 600 mg 26%
Total carbohydrates L 9.1 g 3%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 10%Fat: 89%356kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 10%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Sugars5.5 gabove the median for soups and sauces (median 3.8 g)
  • Fat35 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat4.2 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium600 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
8410066768318
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Rice & Pasta Blend In A Sweet Soy Sauce With Ginger & Sesame Knorr 356 8.2 g 75.3 g 1.4 g
Boni Mosselsaus Sauce pour moules Boni 356 1.3 g 1.8 g 38 g
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Cheese sauce Heinz 356 2.5 g 5.5 g 36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410066768318. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fish & Chips Sauce?

100 g of Fish & Chips Sauce has 356 kcal.

How much protein is in Fish & Chips Sauce?

Fish & Chips Sauce contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Fish & Chips Sauce?

Fish & Chips Sauce has 9.1 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish & Chips Sauce?

Fish & Chips Sauce contains 35 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Fish & Chips Sauce?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.