How many calories are in Fire Pepper?

100 g of Fire Pepper has 288 kcal.

How much protein is in Fire Pepper?

Fire Pepper contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.2 g).

How many carbs are in Fire Pepper?

Fire Pepper has 40.8 g of total carbohydrates per 100 g, including 26.2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fire Pepper?

Fire Pepper contains 3.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Fire Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (652% DV), copper (111% DV), iron (94% DV), magnesium (45% DV) and calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fire Pepper?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fire Pepper

Packaged product Spices, Herbs and Condiments Jacobs utvalgte

Fire Pepper contains 288 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.

100 g provides 652% of the Daily Value for manganese, 111% of the Daily Value for copper and 94% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g

9.8 gprotein

40.8 gcarbohydrates

3.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	288 kcal
Total fat L	3.7 g	5%
Saturated fat L	0.6 g	3%
Cholesterol L	0 mg	0%
Sodium L	36 mg	2%
Total carbohydrates L	40.8 g	15%
Dietary fiber L	26.2 g	94%
Total sugars L	0.4 g
Added sugars L	0 g	0%
Protein L	9.8 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0.13 µg	0.7%
Vitamin E L	1.9 mg	13%
Thiamin (B1) L	0.12 mg	10%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.46 mg	3%
Pantothenic acid (B5) L	1.8 mg	36%
Vitamin B6 L	0.23 mg	14%
Folate (B9) L	21.8 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	480 mg	37%
Iron L	17 mg	94%
Magnesium L	190 mg	45%
Phosphorus L	170 mg	14%
Potassium L	1,600 mg	34%
Zinc L	0.99 mg	9%
Copper L	1 mg	111%
Manganese L	15 mg	652%
Selenium L	10 µg	18%
Iodine L	10 µg	7%
Chloride L	300 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 69%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.8 gin the top quarter of spices, herbs and condiments (median 1.2 g)
Fiber26.2 gin the top quarter of spices, herbs and condiments (median 0.8 g)
Sugars0.4 gbelow the median for spices, herbs and condiments (median 3.3 g)
Fat3.7 gabove the median for spices, herbs and condiments (median 1.2 g)
Saturated fat0.6 gabove the median for spices, herbs and condiments (median 0.2 g)
Sodium36 mgin the lowest quarter of spices, herbs and condiments (median 800 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.1 g
Polyunsaturated fat L	2.2 g

Sugars and starch (1)

Starch L	40.4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.63 g
Linoleic acid (omega-6, 18:2) L	1.5 g

Carotenoids (1)

Beta-carotene L	608 µg

Other components (2)

Water L	9 g
Alcohol L	0 g

Product details

Brand: Jacobs utvalgte
Barcode: 7035620056086
Quantity: 35 g
Category: Condiments
Nutri-Score: A as computed by Open Food Facts

Ingredients

Hel pepper (sort, grønn, rosa, hvit).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7035620056086. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.