How many calories are in Fiori Spinat?

100 g of Fiori Spinat has 172 kcal. Serving, 250 g (250 g): about 430 kcal.

How much protein is in Fiori Spinat?

Fiori Spinat contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 12.8 g in serving, 250 g (250 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Fiori Spinat?

Fiori Spinat has 28 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiori Spinat?

Fiori Spinat contains 4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fiori Spinat

Packaged product Other Foods BILLA

Fiori Spinat contains 172 kcal per 100 g. A serving, 250 g (250 g) provides about 430 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g

5.1 gprotein

28 gcarbohydrates

4 gfat

430kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	172 kcal
Total fat L	4 g	5%
Saturated fat L	2.7 g	14%
Sodium	not reported
Total carbohydrates L	28 g	10%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.1 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 67%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.1 gbelow the median for other foods (median 7.4 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Saturated fat2.7 gabove the median for other foods (median 2 g)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: BILLA
Barcode: 9010437053631
Label serving: 250 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Poimutetut lankkuperunat Oolannin	172	2 g	27 g	6.3 g
Aloo Tikki Surya	172	2.5 g	28 g	5 g
Tonno vivi wellness Dico	172	26 g	0 g	7.5 g
Wildlachs mit mohn Degonda	172	29 g	1 g	6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9010437053631. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.