How many calories are in Fiori di salmone?

100 g of Fiori di salmone has 197 kcal.

Is Fiori di salmone high in protein?

Fiori di salmone contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 41% of its calories come from protein.

How many carbs are in Fiori di salmone?

Fiori di salmone has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiori di salmone?

Fiori di salmone contains 13 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Fiori di salmone?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fiori di salmone

Packaged product Fish and Seafood Findus

Fiori di salmone contains 197 kcal per 100 g.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (198 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

197kcal per 100 g

20 gprotein

0 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	197 kcal
Total fat L	13 g	17%
Saturated fat L	3.1 g	16%
Sodium L	60 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Saturated fat3.1 gin the top quarter of fish and seafood (median 2.2 g)
Sodium60 mgbelow the median for fish and seafood (median 80 mg)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Findus
Barcode: 8057018220977
Category: Salmon fillets
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filetti di salmone (salmo salar)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Norwegische Lachsfilets naturbelassen GUT&GÜNSTIG	197	20 g	0 g	13 g
Lachsfilet Bio Lidl Ocean Sea	197	20 g	0 g	13 g
Filets de saumon Atlantique Everyday	197	20 g	0.5 g	13 g
Bio Filet de saumon alt AP Delhaize	197	20 g	0 g	13 g
Filet de saumon bio Delhaize	197	20 g	0 g	13 g
Bio fil de saumon sans peau Delhaize	197	20 g	0 g	13 g
Filet de saumon AP Delhaize	197	20 g	0 g	13 g
Filet de saumon Delhaize	197	20 g	0 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8057018220977. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.