How many calories are in Fior di pistacchio?

100 g of Fior di pistacchio has 229 kcal. Serving, 28 g, 28 g (28 g): about 64 kcal.

How much protein is in Fior di pistacchio?

Fior di pistacchio contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g, 28 g (28 g). About 6% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 17.9 g).

How many carbs are in Fior di pistacchio?

Fior di pistacchio has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.

How much fat is in Fior di pistacchio?

Fior di pistacchio contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Fior di pistacchio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fior di pistacchio?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fior di pistacchio

Packaged product Fats and Oils

Fior di pistacchio contains 229 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 64 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 742 products.

100 g provides 18% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

229kcal per 100 g

3.6 gprotein

21.4 gcarbohydrates

14.3 gfat

64kcal in serving, 28 g, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	14.3 g	18%
Saturated fat L	7.1 g	36%
Cholesterol L	57 mg	19%
Sodium L	57 mg	2%
Total carbohydrates L	21.4 g	8%
Dietary fiber L	0 g	0%
Total sugars L	21.4 g
Protein L	3.6 g	7%
Vitamin A L	161 µg	18%
Vitamin C L	0 mg	0%
Calcium L	143 mg	11%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 37%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gin the lowest quarter of fats and oils (median 17.9 g)
Fiber0 gin the lowest quarter of fats and oils (median 6.2 g)
Sugars21.4 gin the top quarter of fats and oils (median 8.3 g)
Fat14.3 gin the lowest quarter of fats and oils (median 50 g)
Saturated fat7.1 gbelow the median for fats and oils (median 7.8 g)
Sodium57 mgbelow the median for fats and oils (median 114 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	536 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	229 kcal	229 kcal
Protein	3.6 g	3.6 g
Carbohydrates	21.4 g	21.4 g
Fat	14.3 g	14.3 g
Fiber	0 g	0 g
Sugars	21.4 g	21.4 g
Sodium	57 mg	57 mg

Product details

Barcode: 0800063700059
Label serving: 28 g (28 g)
Category: Vegetable fats
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistachios, sugar, vegetable fats, milk powder, emulsifying agent soy lecithin, aromas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2437883. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
Open Food Facts, record 0800063700059. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.