Fiocchi di farro
Packaged product Beverages Mercanti
Fiocchi di farro contains 349 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 349 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 1 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for beverages (median 8.1 g)
- Fiber8.4 gin the top quarter of beverages (median 4.4 g)
- Sugars1 gin the lowest quarter of beverages (median 3 g)
- Fat2.6 gbelow the median for beverages (median 5.9 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.9 g)
- Sodium15 mgbelow the median for beverages (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercanti
- Barcode
- 8003335705000
- Label serving
- 1 portion (100 g)
- Category
- Plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Farfalle di Grano Probios | 349 | 11.3 g | 69.1 g | 1.9 g |
| Bacche di Goji Mister Nut | 349 | 14.3 g | 77.1 g | 0.4 g |
| Farro perlato Colfiorito | 349 | 11 g | 67 g | 2.3 g |
| Penne di grano senatore cappelli Probios | 349 | 11.3 g | 69.1 g | 1.9 g |
| Cous cous Colfiorito | 349 | 12 g | 70 g | 1.5 g |
| Fiocchi di Farro Mercanti | 349 | 13.3 g | 64 g | 2.6 g |
| Melange esotico Frutta che passione | 349 | 4.4 g | 68.6 g | 5.8 g |
| Pasta da grano duro toscano “cappelli” trafilata al bronzo Probios | 349 | 0 g | 69 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003335705000. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.