How many calories are in Fínt Hnetusmjör?

100 g of Fínt Hnetusmjör has 591 kcal.

Is Fínt Hnetusmjör high in protein?

Fínt Hnetusmjör contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fínt Hnetusmjör?

Fínt Hnetusmjör has 7.6 g of total carbohydrates per 100 g, including 8.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fínt Hnetusmjör?

Fínt Hnetusmjör contains 49 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Fínt Hnetusmjör?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fínt Hnetusmjör

Packaged product Other Foods Himneskt

Fínt Hnetusmjör contains 591 kcal per 100 g.

Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

591kcal per 100 g

26 gprotein

7.6 gcarbohydrates

49 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	591 kcal
Total fat L	49 g	63%
Saturated fat L	11 g	55%
Sodium L	169 mg	7%
Total carbohydrates L	7.6 g	3%
Dietary fiber L	8.5 g	30%
Total sugars L	4.7 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 5%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of other foods (median 7.4 g)
Fiber8.5 gin the top quarter of other foods (median 1.8 g)
Sugars4.7 gabove the median for other foods (median 3.2 g)
Fat49 gin the top quarter of other foods (median 6.6 g)
Saturated fat11 gin the top quarter of other foods (median 2 g)
Sodium169 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Himneskt
Barcode: 5690350060011
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cocoa bites Plamil	591	2.8 g	51 g	41 g
Ice Cubes Perfection Packaging	591	9.1 g	36.4 g	45.5 g
Choco. Negro + Pipas Calabaza De Moulin Des Moines Moulin des Moines	591	12.1 g	27.6 g	46.8 g
Fred & Wilma Müsli Zagler	591	13 g	22 g	48 g
Kakaonibs Alnatura	591	13 g	2 g	53 g
Vego Vego	591	8.2 g	45 g	41 g
Edel Bitter - 70% Cacao Vivani	591	8.1 g	33 g	46 g
Dýňové semínko loupané Grizly	591	34 g	3 g	48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690350060011. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.