Fine Whole Beans
Packaged product Beans and Legumes Marata
Fine Whole Beans contains 35 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.1 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber4.1 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.2 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
- Sodium8 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marata
- Barcode
- 5202576682511
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Beans Sainsbury's | 35 | 2.1 g | 3.8 g | 0.5 g |
| Fine whole green beans Tesco | 35 | 2.1 g | 3.9 g | 0.3 g |
| Chai Peach Fructal | 35 | 0 g | 8 g | 0 g |
| Pure Leaf Peach Petfles 50CL Lipton | 35 | 0.5 g | 7.5 g | 0.5 g |
| Melon Spear Trio Get Fresh Foods | 35 | 0.88 g | 8 g | 0 g |
| Golden Peaches Marks & Spencers | 35 | 1 g | 7.6 g | 0.1 g |
| Whole Green Beans Aldi | 35 | 2.1 g | 4 g | 0.25 g |
| Spiced Pears And Apple Lemonade Tesco | 35 | 0.2 g | 8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202576682511. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.