Fine dark chocolate
Packaged product Sweets and Desserts Lindt & Sprüngli
Fine dark chocolate contains 534 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 187 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 19.1 g | 96% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 13.1 mg | 4% |
| Sodium L | 5.4 mg | 0.2% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 7.4 g | 27% |
| Total sugars L | 45.7 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber7.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars45.7 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat31.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat19.1 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium5.4 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt & Sprüngli
- Barcode
- 0040600030021
- Label serving
- 1 serving (35 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Crunchy Quinoa Balfour | 534 | 8.6 g | 57.1 g | 37.1 g |
| Swiss Milk Chocolate Toblerone | 534 | 5.6 g | 60.5 g | 29.5 g |
| Milk Chocolate Teddy With Crispy Cereal Centre Lindt | 534 | 7.1 g | 58 g | 30 g |
| Salted almond chocolate Corona | 534 | 12.3 g | 47 g | 35 g |
| Milk Chocolate Buttons Cadbury | 534 | 7.2 g | 56 g | 30.4 g |
| Honey Butter Chip Calbee | 534 | 4.5 g | 56.8 g | 31.8 g |
| Kit Kat gold salty caramel chocolate wafer KitKat | 534 | 5.4 g | 62.9 g | 29.3 g |
| Toblerone chocolate tablet coconut sprinkles TOBLERONE | 535 | 5.5 g | 58.5 g | 30.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040600030021. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.