Is Filumè high in protein?

Filumè contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 6.6 g).

How many carbs are in Filumè?

Filumè has 0.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filumè?

Filumè contains 15.5 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Filumè?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filumè

Packaged product Other Foods Caseificio Iovine

Filumè contains 204 kcal per 100 g.

Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (217 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

204kcal per 100 g

15.5 gprotein

0.8 gcarbohydrates

15.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	204 kcal
Total fat L	15.5 g	20%
Saturated fat L	11 g	55%
Sodium L	228 mg	10%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	15.5 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 2%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.5 gabove the median for other foods (median 6.6 g)
Sugars0 gin the lowest quarter of other foods (median 3 g)
Fat15.5 gbelow the median for other foods (median 15.8 g)
Saturated fat11 gabove the median for other foods (median 9.1 g)
Sodium228 mgabove the median for other foods (median 96 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Caseificio Iovine
Barcode: 8033123210034
Category: Dairies
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8033123210034. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.