How many calories are in Filou?

100 g of Filou has 227 kcal. Serving, 1 portion, 113 g (113 g): about 257 kcal.

How much protein is in Filou?

Filou contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 113 g (113 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Filou?

Filou has 44 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filou?

Filou contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Filou?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filou

Packaged product Other Foods Büsch

Filou contains 227 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 257 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g

6.9 gprotein

44 gcarbohydrates

2 gfat

257kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	2 g	3%
Saturated fat L	0.2 g	1%
Sodium L	551 mg	24%
Total carbohydrates L	44 g	16%
Dietary fiber	not reported
Total sugars L	1.5 g
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 79%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gbelow the median for other foods (median 7.4 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat2 gbelow the median for other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium551 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Büsch
Barcode: 0400000003628
Label serving: 1 portion (113 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0400000003628. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.