Fillet Steak
Packaged product Beverages Asda
Fillet Steak contains 87 kcal per 100 g. A serving, 1 portion, 174 g (174 g) provides about 152 kcal.
Roughly 63% of its calories come from protein, with 34% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.4 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 40.8 mg | 2% |
| Total carbohydrates L | 0.52 g | 0.2% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 0.29 g | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 2%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of beverages (median 0.7 g)
- Fiber0.29 gabove the median for beverages (median 0.05 g)
- Sugars0.29 gin the lowest quarter of beverages (median 4.9 g)
- Fat3.3 gabove the median for beverages (median 0.2 g)
- Saturated fat1.5 gabove the median for beverages (median 0.1 g)
- Sodium40.8 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn Cocktail Platter M&S Food Collection | 87 | 8.5 g | 1.1 g | 5.2 g |
| Chicken Breast Smoothie Kleens | 87 | 14.3 g | 5.1 g | 1.1 g |
| Ginger drink Jingo | 87 | 0.061 g | 21.8 g | 0 g |
| Protein Water Lychee Strawberry Emerald Labs | 87 | 19.4 g | 2.2 g | 0 g |
| Protein Water - Pina Colada My Muscle Chef | 88 | 20 g | 0 g | 0 g |
| Chicken Smoothie Kleen | 88 | 14.6 g | 5 g | 1.3 g |
| Root beer Milk Hilderbrand | 88 | 2.9 g | 11.7 g | 3.3 g |
| Seasoned Shrimp Cocktail - Party Platter HEB Fish Market | 88 | 15 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0290965006326. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.