Filled marshmallows

Packaged product Other Foods

Filled marshmallows contains 378 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Filled marshmallows, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
5.4 gprotein
64.9 gcarbohydrates
12.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 12.2 g 16%
Saturated fat L 9.5 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 95 mg 4%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 0 g 0%
Total sugars L 48.6 g
Added sugars L 45.9 g 92%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 54 mg4%
Iron L 1.4 mg8%
Potassium L 162 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%378kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium4%Potassium3%Vitamin D0%

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars48.6 gin the top quarter of other foods (median 3.5 g)
  • Fat12.2 gabove the median for other foods (median 6.4 g)
  • Saturated fat9.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium95 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 5.4 g5.4 g
Carbohydrates 64.9 g64.9 g
Fat 12.2 g12.2 g
Fiber 0 g0 g
Sugars 48.6 g48.6 g
Sodium 94.6 mg95 mg

Product details

Barcode
0851932004235
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, corn skrue, coating sugar, vegetable dilipalm kernel oil, hydrogenated palm kernel oll nonfat dry milk solids, whole wilk souds soylecithin, natural flavor, salt, artificial flavor, water, palm oil, loweat cocoa processed with alkali, gelatin, dextrise, and contains 2% or less of the following natural peppermint flavor, natural cocoa flavor, salt, powdered sugar sugar corn starch mono-and diglycerides, polyglycerolesters of fatty acids tetra sodium pyrophosphate, red 40 laen starch contains milk, wheat, soy, ns a bioengineered food ngredient

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filled marshmallows?

100 g of Filled marshmallows has 378 kcal.

How much protein is in Filled marshmallows?

Filled marshmallows contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Filled marshmallows?

Filled marshmallows has 64.9 g of total carbohydrates per 100 g, including 0 g of fiber and 48.6 g of sugars.

How much fat is in Filled marshmallows?

Filled marshmallows contains 12.2 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).

How much sodium is in Filled marshmallows?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2583706. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0851932004235. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.