Filled Cookie
Packaged product Sweets and Desserts IronMaxx
Filled Cookie contains 376 kcal per 100 g. A serving, 50 g (50 g) provides about 188 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber9.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat14 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IronMaxx
- Barcode
- 4056489704881
- Label serving
- 50 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hafervollkornmehl, Milchweiweiß, Feuchthaltemittel, Glycerin, Kokosnussöl, Kakaomasse, Kakaopulver, Aroma, Emulgator, Lecithin, Salz, Süßungsmittel, Sorbit, Weizengluten, Wasser, Feuchthaltemittel, Glycerin, modifizierte Stärke, Emulgator, Sojalecithin, Verdickungsmittel, Guarkernmehl, Aroma, Emulgator, Lecithin, Kakaopulver, Kaliumtartrat, Natriumhydrogencarbonat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake mcendy Mcendy | 376 | 5.6 g | 52 g | 16 g |
| Puddings, rice, dry mix Dried or dry | 376 | 2.7 g | 91.2 g | 0.1 g |
| Chocolate fudge cake mix By sainsbury's | 376 | 5.2 g | 53.8 g | 14.7 g |
| Vegan Wondershake Choc Peanut Cookie Proteinworks | 376 | 80 g | 7.6 g | 3.2 g |
| Golden syrup flavour oat so simple Quaker Oats | 376 | 9 g | 67 g | 6.5 g |
| Krówka Torunska Piernikowa Pierniczki | 376 | 5 g | 76.7 g | 5.6 g |
| Mousse au Chocolate Best moments | 376 | 4.3 g | 19.3 g | 30.7 g |
| Palm Sugar Cock | 376 | 0 g | 93 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filled Cookie?
100 g of Filled Cookie has 376 kcal. Serving, 50 g (50 g): about 188 kcal.
Is Filled Cookie high in protein?
Filled Cookie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 12.5 g in serving, 50 g (50 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Filled Cookie?
Filled Cookie has 41 g of total carbohydrates per 100 g, including 9.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filled Cookie?
Filled Cookie contains 14 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489704881. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.