Filetto Sgombro Natural

Packaged product Fish and Seafood ASdoMAR

Filetto Sgombro Natural contains 116 kcal per 100 g. A serving, 44 g (44 g) provides about 51 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetto Sgombro Natural by ASdoMAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
24 gprotein
0 gcarbohydrates
2 gfat
51kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 2 g 3%
Saturated fat L 0.6 g 3%
Sodium L 380 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Fat: 16%116kcal / 100 g
  • Protein 84%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for fish and seafood (median 23.4 g)
  • Fat2 gin the lowest quarter of fish and seafood (median 5.2 g)
  • Saturated fat0.6 gin the lowest quarter of fish and seafood (median 1.7 g)
  • Sodium380 mgin the lowest quarter of fish and seafood (median 433 mg)
  • Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ASdoMAR
Barcode
8003294931496
Quantity
150 g
Label serving
44 g
Category
Sgombro al naturale
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Selezioni filetti di sgombro al naturale al limone Rizzoli 116 25 g 0.2 g 1.5 g
Filetti di sgombro al naturale Delicius 113 23.4 g 0 g 2.1 g
Filetti di Sgombro al naturale Primia 113 23.4 g 0 g 2.1 g
Filetti di sgombro al naturale Delicius 113 23.4 g 0 g 2.1 g
Filetti di sgombro al naturale nostromo Calvo 121 25 g 0 g 2.4 g
Filetti di sgombro al naturale Rio Mare 127 25 g 0 g 3 g
Filetti di sgombro al naturale Rizzoli 139 23 g 1.8 g 5.2 g
Sgombro al naturale Iper 139 23 g 0 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003294931496. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetto Sgombro Natural?

100 g of Filetto Sgombro Natural has 116 kcal. Serving, 44 g (44 g): about 51 kcal.

Is Filetto Sgombro Natural high in protein?

Filetto Sgombro Natural contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 10.6 g in serving, 44 g (44 g). About 84% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23.4 g).

How many carbs are in Filetto Sgombro Natural?

Filetto Sgombro Natural has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetto Sgombro Natural?

Filetto Sgombro Natural contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Filetto Sgombro Natural?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.