Filetti di tonno

Packaged product Fish and Seafood Parodi

Filetti di tonno contains 323 kcal per 100 g.

Roughly 73% of its calories come from fat, with 26% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 236 kcal per 100 g across 675 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di tonno by Parodi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
21 gprotein
0.5 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 26 g 33%
Saturated fat L 4 g 20%
Sodium L 240 mg 10%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 0.6%Fat: 73%323kcal / 100 g
  • Protein 26%
  • Carbohydrates 0.6%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gbelow the median for fish and seafood (median 23.2 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat26 gabove the median for fish and seafood (median 16 g)
  • Saturated fat4 gabove the median for fish and seafood (median 2.7 g)
  • Sodium240 mgin the lowest quarter of fish and seafood (median 420 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parodi
Barcode
8000935159967
Quantity
180
Category
Tuna in olive oil
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thunfisch-Filets in Olivenöl mit Chili Rio Mare 323 20 g 0 g 27 g
Thon blanc germon La belle-iloise 322 24 g 0.3 g 24.9 g
Tuna in extra virgin olive oil Nixe 325 16 g 0 g 29 g
Tonno all'olio d'oliva Poseidon 325 16 g 0 g 29 g
Thon Blanc Germon à l'huile d'olive vierge extra Les Mouettes d'Arvor 321 23.6 g 0.2 g 25.2 g
Thon blanc germon à l’huile d’olive Jacques gonidec 321 24 g 0.5 g 25 g
Thon Blanc Germon à l'Huile d'Olive Vierge Extra Albert menes 321 24 g 0.5 g 25 g
Thon blanc germon à l'huile d'olive bio Les Mouettes d'Arvor 321 24 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000935159967. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetti di tonno?

100 g of Filetti di tonno has 323 kcal.

Is Filetti di tonno high in protein?

Filetti di tonno contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23.2 g).

How many carbs are in Filetti di tonno?

Filetti di tonno has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di tonno?

Filetti di tonno contains 26 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Filetti di tonno?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.