Filetti di sgombro
Packaged product Fish and Seafood Delicius
Filetti di sgombro contains 237 kcal per 100 g.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.2 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of fish and seafood (median 19 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Saturated fat3.2 gbelow the median for fish and seafood (median 3.4 g)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delicius
- Barcode
- 8006460021007
- Category
- Mackerel fillets
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereaux à la mexicaine Saupiquet | 237 | 17 g | 0.4 g | 19 g |
| Makrelenfilet Ja! | 237 | 20 g | 0.5 g | 17 g |
| Filety z makreli w sosie pomidorowym King Oscar | 237 | 11 g | 5.4 g | 19 g |
| Berida Makrelenfilets In Eigenem Saft Berida | 237 | 20 g | 0.5 g | 17 g |
| Filetti di sgombro all'olio d'oliva Delicius | 237 | 23.3 g | 0 g | 16 g |
| Makrelenfilets. Fisch Arctic Seafood | 238 | 19 g | 0 g | 18 g |
| Filets de maquereaux au naturel Capitaine nat | 238 | 23.9 g | 0.5 g | 15.8 g |
| Maquereaux au naturel Capitaine Nat' | 238 | 23.9 g | 0.5 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006460021007. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.